techfitness

When was the last time you listened to your body speak? I don't mean literally, but through sensations, impulses, or intuitive guidance. For example, are you aware of the subtle changes in your body from time to time? How do you treat your body in general? With compassion, nurturing, or with contempt? It is not about making you feel guilty, but about helping you identify your predominant relationship with your body. My Posture Is Terrible by James Schofield As a practicing chiropractor of 37 years, I have heard many patients say: "I have terrible posture." Are you aware of your posture? Do you feel as if your head is too far forward and your shoulders are slumped? Do you have neck and upper back pain and suffer from tension headaches? If so, this article is for you. It will describe poor and good posture and simple tips you can employ to improve your posture and health. When Things Don't Go As Planned by Marian Buck Murray On June 15, I was ready and well prepa...

Ganoderma lucidum offers a lot of benefits. In this article, we are going to take a look at the benefits of Ganoderma lucidum spores powder. After you have studied this article, you will be able to have a deep understanding of this substance. Let's find out more. 1. Anticancer effect First of all, it can help control the transplanted animal tumour, mouse sarcoma, and liver cancer. According to research studies, the inhibition rate is up to 79.6% after one week of administration. Apart from this, ethanol extract can reduce the growth of various cancer cells. The thing is that even a small quantity of 1 mg can help eliminate cervical cancer cells, gastric cancer cells, and many other types of cancer cells. 2. Immunity This powder can trigger the macrophages phagocytosis. Besides, it has great resistance to glucocorticoid. Similarly, the water extract can boost the activity of beta-glucuronidase and acid phosphatase. Apart from this, it can improve the serum agglutination and phagocyt...